CLASSES OFFERED

Parent & Me – 18 months – 3 years (Teacher/Student Ratio 1:6)

This 30 minute class is designed to allow parents to participate in their child’s learning process. Focus is on fine motor skills, coordination, and over all body awareness. Gymnastics equipment and other creative media will be used in this structured environment.  This class is offered for both boys and girls!

Pre-School – 3 – 4 years (Teacher/Student Ratio 1:6)

This 45 minute class gives the student the opportunity to work independently with the instructor. Students will learn basic gymnastics skills on trampoline, bars, balance beam, tumbling, and vault along with other fun activities. Emphasis is placed on safety, listening skills, and social interaction.  This class is offered for both boys and girls!

Kindergarten – Children currently enrolled in Kindergarten (Teacher/Student Ratio 1:8)

In this 1 hour class, students begin building toward mastering of basic gymnastics skills. Fun, creative and challenging activities are used to enhance students learning.

1st Grade – Children currently enrolled in 1st Grade (Teacher/Student Ratio 1:8)

In this 1 hour class, students focus on mastering basic gymnastics skills to prepare them for our older programs.

Boys 2nd & 3rd Grade –  Children currently enrolled in 2nd or 3rd grade.  (Teacher/Student Ratio 1:8)

In this 1 hour class, students focus on specific equipment.  Students work on tumbling, trampoline, vault, pommel horse, rings, parallel bars & high bar.

Boys 4th Grade & Up – Children currently enrolled in 4th grade or higher.  (Teacher/Student Ratio 1:8)

In this 1 hour 15 minute class, students focus on specific equipment.  Students work on tumbling, trampoline, vault, pommel horse, rings, parallel bars & high bar.

Girls 2nd & 3rd Grade – Children currently enrolled in 2nd or 3rd grade. (Teacher/Student Ratio 1:8)

In this 1 hour class, students focus on specific equipment.  Students work on tumbling, trampoline, vault, bars, and balance beam.

Girls 4th Grade & Up – Children currently enrolled in 4th grade or higher.  (Teacher/Student Ratio 1:8)

In this 1 hour 15 minute class, students focus on specific equipment.  Students work on tumbling, trampoline, vault, bars, and balance beam.

Tumbling – 7 – 18  years (Teacher/Student Ratio 1:8)

In this 1 hour class, students will learn tumbling skills for Cheerleading, Dance, Acrobatics.

Beginner Students will work on the following skills: forward & backward rolls, walk-overs (back and front), cartwheels, round-off’s, standing back-handspring, aerial(s).

More advanced students  will work on the following skills: round-off –> back-handspring, round-off –> back-handspring –> back tuck / layout,  dive roll –> punch front salto –> punch front salto step-out.

Adult Gymnastics

This 1 hour  class focuses on stretching, strengthening, and basic gymnastic skills. Our goal is to progress the student at his or her own pace. Ex-gymnasts welcome too! This is a great way to enhance your own work out program!

Have a question for us?

Located in Columbia, Paragon National Training Center is dedicated to providing programs for  Recreational Gymnastics, Tumbling and Trampoline for Cheerleaders, Adult and Child Toddler Classes, Preschool Classes.